Since the beginning of the pandemic, SOM has had to shift and innovate our programming to keep our athletes engaged and active.

We’ve developed Flex as a way to provide a variety of virtual opportunities for athletes across the province!

Made Possible With the Generous Support From


Something for Every Athlete

From fitness, to health, to social opportunities, we’ve developed and collected programming for athletes of all ages and ability levels. Head over to our resources to get started!